A Tai Chi Imagery Workbook: Spirit, Intent, and Motion Martin Mellish

ISBN: 9781848190290

Published:

Paperback

256 pages


Description

A Tai Chi Imagery Workbook: Spirit, Intent, and Motion  by  Martin Mellish

A Tai Chi Imagery Workbook: Spirit, Intent, and Motion by Martin Mellish
| Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 256 pages | ISBN: 9781848190290 | 9.65 Mb

This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of all kinds but to daily life. The book does notMoreThis innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of all kinds but to daily life.

The book does not assume any knowledge of Tai Chi forms.The images in this book - drawn from a wide variety of sources, both Chinese and Western, ancient and modern - are easy to understand, fun to work with, and embody the true inner spirit of Tai Chis timeless tradition. The book contains hundreds of photos and line drawings illustrating the images, detailed explanations of the biomechanical realities that underlie the images, and a summary of the latest scientific research on the benefits of Tai Chi.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "A Tai Chi Imagery Workbook: Spirit, Intent, and Motion":


rodinatv.eu

©2009-2015 | DMCA | Contact us